| Format | Paperback |
|---|
Simple Green Smoothies: 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body
$15.80 Save:$4.00(21%)
Available in stock
| Print length: | 304 pages |
|---|---|
| Language: | English |
| Publisher: | Rodale Books |
| Publication date: | November 3, 2015 |
| Dimensions: | 7.58 x 0.84 x 9.13 inches |
| ISBN-10: | 1623366410 |
| ISBN-13: | 978-1623366414 |
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Description
Get ready to join the plant-powered party and take control of your health with more than 100 recipes for nourishing, delicious green smoothies. Jen Hansard and Jadah Sellner are on a fresh path to health and happiness—deprivation not included. In Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies lifestyle doesn’t involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: Drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin. There are even kid-friendly options! Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They’ve seen the amazing health benefits of green smoothies firsthand—from losing twenty-seven pounds to getting more energy. Simple Green Smoothies will empower you to take charge of your health in a fun, sustainable way that can transform you from the inside out. — ASIN: 1623366410 | ISBN13: 9781623366414 | ISBN-13: 978-1623366414
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