How Can I Help My Daughter?: A Mother’s Guide to Nurturing her Daughter’s Best Self

How Can I Help My Daughter? is the must-read guide to raising emotionally healthy daughters, presented in a clear, easy-to-read format and based on empirical data, Torah sources, hashkafah , and real-life stories. · Building a positive body image · Cultivating a healthy relationship with food · Countering weight stigma · Developing self-compassion · Identifying and preventing eating disorders Dr. Forta is the founder and director of Atzmi, a nonprofit dedicated to the mental health of Orthodox Jewish girls. She is a sought-after lecturer and one of the foremost authorities on eating disorders and their prevention within the frum community. — ASIN: 1961602407 | ISBN13: 9781961602403 | ISBN-13: 978-1961602403