Heart Healthy Dishes: A Cardiologist Guide

Heart Healthy Dishes: A Cardiologist’s Guide features 40+ quick, easy recipes for ensuring cardiac health. These meals are easy for anyone to make, regardless of their cooking skills and time constraints. All recipes are low-sodium and follow a antioxidant rich, low saturated fat, cardiac diet. Not only are they doctor-recommended, but they taste great ! Written by Dr. Catherine Marti, a practicing cardiologist for over 15 years, she believes what we eat can be the best preventative measure against developing heart disease. A healthy diet not only has the potential to prevent diseases but to cure as well. Her passion for cooking and immense heart health knowledge led her to create this book for her family, friends, and, most importantly, her patients. Combatting heart disease starts in the kitchen, but that doesn’t mean it has to be bland, boring, or complex. Dr. Marti shows us that healthy lifestyle choices can be flavorful, fun, and accessible in Heart Healthy Dishes: A Cardiologist’s Guide . Featured Recipes: Honey Apple Almond Toast Sweet Potato Eggs Benedict Fire Roasted Veggie Cauliflower Rice Turkey, Apricot, and Brie Foccacia Sandwiches Baby Bella Stuffed Mushrooms Tomato Mozzarella Chicken Shrimp Fajitas Lamb with Mint Sauce Cranberry Stuffed Hassle-back Apples Mini Blueberry Cheesecakes and more ! — ASIN: B0DDJNZMG4 | ISBN13: 9798333933508 | ISBN-13: 979-8333933508