I would, but MY DAMN MIND won’t let me: A Guide for Teen Girls: How to Understand and Control Your Thoughts and Feelings (Words of Wisdom for Teens)

It’s not just the stress… or the constant frustration… …it’s the nonstop doubt and unhappiness. In today’s world of social media distortion, teens face their toughest challenges yet. The battlefield is in the mind and they’re not prepared for the fight. There’s good news… Teen Confidence Expert, Jacqui Letran, is here to help. With a Masters of Science in Nursing and more than 20-years of experience with young adults, she’s skilled at equipping teens with the tools they need to win the battle with their mind. This book will teach you how to: Change negative beliefs Create positive self-talk & coping skills Improve your self-esteem and self-confidence Stay calm and in control, even in difficult situations Make healthy decisions, achieve goals, and much, much more! You’ll love this teen guide, because the examples are real and will show you a quick and easy path to being a happy teen. Get started now. — ASIN: 1952719070 | ISBN13: 9781952719073 | ISBN-13: 978-1952719073