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Print length: 272 pages Language: English Publisher: BenBella Books Publication date: October 25, 2022 Dimensions: 6.31 x 0.95 x 9.31 inches ISBN-10: 1637741421 ISBN-13: 978-1637741429 The Age-Proof Brain: New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia
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Part of series: New Harbinger Self-Help Workbook Print length: 528 pages Language: English Publisher: New Harbinger Publications Publication date: May 1, 2020 Dimensions: 8 x 1.16 x 10 inches ISBN-10: 1684034833 ISBN-13: 978-1684034833 The Anxiety and Phobia Workbook
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Print length: 149 pages Language: English Publication date: May 17, 2023 Dimensions: 5 x 0.34 x 8 inches ISBN-13: 979-8395000347 The Art of Being ALONE: Solitude Is My HOME, Loneliness Was My Cage
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Print length: 192 pages Language: English Publisher: Callisto Publication date: May 7, 2019 Dimensions: 7.5 x 0.48 x 9.25 inches ISBN-10: 1641523557 ISBN-13: 978-1641523554 The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships (Attachment Theory in Practice)
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Print length: 128 pages Language: English Publisher: Workman Publishing Company Publication date: April 4, 2023 Dimensions: 6.45 x 0.65 x 8.55 inches ISBN-10: 1523515937 ISBN-13: 978-1523515936 The Big Feelings Survival Guide: A Creative Workbook for Mental Health (74 DBT and Art Therapy Exercises)
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Print length: 464 pages Language: English Publisher: Viking Publication date: September 25, 2014 Dimensions: 6.2 x 1 x 9.2 inches ISBN-10: 0670785938 ISBN-13: 978-0670785933 The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
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Print length: 264 pages Language: English Publisher: New Harbinger Publications Publication date: August 1, 2010 Dimensions: 6.25 x 0.75 x 9 inches ISBN-10: 157224710X ISBN-13: 978-1572247109 The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
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Part of series: New Harbinger Self-Help Workbook Print length: 216 pages Language: English Publisher: Impact Publication date: January 2, 2021 Dimensions: 8 x 0.46 x 10 inches ISBN-10: 1684034329 ISBN-13: 978-1684034321 The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success
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Print length: 280 pages Language: English Publisher: New Harbinger Publications Publication date: November 1, 2014 Dimensions: 8.14 x 0.67 x 9.96 inches ISBN-10: 1626250154 ISBN-13: 978-1626250154 The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program
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Print length: 320 pages Language: English Publisher: Rodale Books Publication date: May 11, 2021 Dimensions: 6.45 x 1.14 x 9.4 inches ISBN-10: 0593138767 ISBN-13: 978-0593138762 The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self
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Print length: 208 pages Language: English Publisher: New Harbinger Publications Publication date: September 1, 2022 Dimensions: 8 x 0.46 x 10 inches ISBN-10: 1684039703 ISBN-13: 978-1684039708 The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
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Print length: 200 pages Language: English Publication date: May 20, 2021 Dimensions: 8.5 x 0.46 x 11 inches ISBN-10: 1683733797 ISBN-13: 978-1683733799 The Complex PTSD Treatment Manual: An Integrative, Mind-Body Approach to Trauma Recovery
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Book 1 of 2: Courage to Print length: 288 pages Language: English Publisher: Atria Books Publication date: May 7, 2024 Dimensions: 5.5 x 0.7 x 8.38 inches ISBN-10: 1668065967 ISBN-13: 978-1668065969 The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness
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Book 1 of 2: Courage to Print length: 288 pages Language: English Publisher: Atria Books Publication date: May 8, 2018 Dimensions: 5.5 x 1 x 8.38 inches ISBN-10: 1501197274 ISBN-13: 978-1501197277 The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness
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Print length: 192 pages Language: English Publication date: January 22, 2023 Dimensions: 6 x 0.44 x 9 inches ISBN-10: 1960188003 ISBN-13: 978-1960188007 The Dementia Caregiver’s Survival Guide: An 11-Step Plan to Understand the Disease and How To Cope with Financial Challenges, Patient Aggression, and Depression Without Guilt, Overwhelm, or Burnout
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Part of series: New Harbinger Self-Help Workbook Print length: 184 pages Language: English Publisher: New Harbinger Publications Publication date: November 3, 2011 Dimensions: 8 x 0.5 x 10 inches ISBN-10: 1572249544 ISBN-13: 978-1572249547 The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms (A New Harbinger Self-Help Workbook)
Original price was: $19.41.$15.81Current price is: $15.81.Original price was: $19.41.$15.81Current price is: $15.81. Add to cart