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Part of series: Exercises for Seniors Print length: 160 pages Language: English Publisher: Callisto Publication date: March 12, 2024 Dimensions: 7.5 x 0.4 x 9.25 inches ISBN-13: 979-8886507652 10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina
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Print length: 400 pages Language: English Publisher: National Geographic Publication date: February 4, 2020 Dimensions: 8.76 x 1.21 x 8.83 inches ISBN-10: 1426220952 ISBN-13: 978-1426220951 100 Hikes of a Lifetime: The World’s Ultimate Scenic Trails
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Reading age: 12 - 18 years Print length: 175 pages Language: English Dimensions: 6 x 0.4 x 9 inches Publication date: August 23, 2024 ISBN-13: 979-8218498481 2-Minute Mindsetology: Transform Your Mindset—and Your Performance—in 2 Minutes: Guided Sports Mindset Journal & 10+ Mindset Hacks for Competitive Athletes, Coaches & Teams
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Print length: 130 pages Language: English Publication date: September 13, 2024 Dimensions: 8 x 0.3 x 10 inches ISBN-10: 1916947115 ISBN-13: 978-1916947115 28 Days of Balance Exercises for Stability and Strength: 10 Minutes Daily Exercise Routines to Boost Stability and Increase Core Strength for Seniors. Illustrations, Videos and Progress Tracker.
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Print length: 124 pages Language: English Publication date: May 12, 2024 Dimensions: 7 x 0.28 x 10 inches ISBN-10: 1916947093 ISBN-13: 978-1916947092 28 Days of Chair Exercises For Weight Loss: Three Levels for Strength, Posture, and Fitness in Just 10 Minutes a Day, 99 Illustrated Exercises Organized Into 28 Routines, Video Included
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Print length: 288 pages Language: English Publisher: G.P. Putnam's Sons Publication date: February 22, 2022 Dimensions: 5.66 x 0.93 x 8.53 inches ISBN-10: 0593419952 ISBN-13: 978-0593419953 52 Ways to Walk: The Surprising Science of Walking for Wellness and Joy, One Week at a Time
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Print length: 90 pages Language: English Publication date: January 22, 2024 Dimensions: 8.5 x 0.21 x 11 inches 75 Day Journal & Challenge Planner: Daily Progress Tracker for Your Diet Plans & Exercise With Daily Checklists and Prompts for Beginners | Become The Best Version of You in 75 Days
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Print length: 112 pages Language: English Publication date: March 21, 2024 Dimensions: 8.5 x 0.26 x 11 inches 75 day soft challenge journal for women: See Your New Version In 75 Days | A Daily Progress Tracker with Rules for Your Diet Plans and Exercise
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Print length: 272 pages Language: English Publisher: Berkley Publication date: September 2, 2014 Dimensions: 6 x 0.58 x 8.98 inches ISBN-10: 0451470885 ISBN-13: 978-0451470881 80/20 Running: Run Stronger and Race Faster By Training Slower
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Print length: 320 pages Language: English Publisher: Da Capo Lifelong Books Publication date: September 18, 2018 Dimensions: 7.35 x 1.15 x 9.15 inches ISBN-10: 0738234680 ISBN-13: 978-0738234687 80/20 Triathlon: Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
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Print length: 400 pages Language: English Publisher: Thunder Bay Press Publication date: June 1, 2016 Dimensions: 6.75 x 1.2 x 9 inches ISBN-10: 162686554X ISBN-13: 978-1626865549 A History of the World in 500 Walks
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Print length: 448 pages Language: English Publisher: Human Kinetics Publication date: February 9, 2017 Reading age: 18 years and up Dimensions: 6.9 x 1 x 9.9 inches ISBN-10: 149253367X ISBN-13: 978-1492533672 ACSM’s Complete Guide to Fitness & Health
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ISBN-10: 1975153200 ISBN-13: 978-1975153205 Edition: Sixth Publisher: LWW Publication date: June 3, 2021 Part of series: American College of Sports Medicine Language: English Dimensions: 8.4 x 1.3 x 11.1 inches Print length: 650 pages ACSM’s Resources for the Personal Trainer (American College of Sports Medicine)
Original price was: $97.91.$72.26Current price is: $72.26.Original price was: $97.91.$72.26Current price is: $72.26. Add to cart -
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Print length: 320 pages Language: English Publisher: Rizzoli Publication date: September 17, 2019 Dimensions: 10.37 x 1.38 x 10.32 inches ISBN-10: 0847865428 ISBN-13: 978-0847865420 America’s Great Mountain Trails: 100 Highcountry Hikes of a Lifetime (Great Hiking Trails)
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Print length: 624 pages Language: English Publisher: Body & Breath Inc Publication date: January 1, 2001 Dimensions: 6.25 x 1.5 x 9.25 inches ISBN-10: 0970700601 ISBN-13: 978-0970700605 Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners
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Print length: 256 pages Language: English Publisher: Simon & Schuster Publication date: January 1, 1993 Dimensions: 0.94 x 6.38 x 9.09 inches ISBN-10: 9780671797485 ISBN-13: 978-0671797485 Arnold: The Education of a Bodybuilder
Original price was: $14.21.$11.33Current price is: $11.33.Original price was: $14.21.$11.33Current price is: $11.33. Add to cart